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Turning the Corner
What year is it? I don’t always know, let alone the day, how I feel, or where I’m heading. It seems that as we turn the corner of this pandemic – still in it, but perhaps with the worst behind…
Read More Trauma in a Time of Covid & Civil Unrest
Some of you may be weary from a week of protesting, from braving the pandemic to express your pain and outrage. We have seen the grizzly image of an innocent man, handcuffed and lying prone to the ground, killed as…
Read More A Way Through
Dear Friends, What a moment in time this is! If you’re freaking out and turning into a compulsive hand-washer and person of other sudden anxiety-fueled borderline nutty rituals (must buy another box of noodles!), do not despair. You are not…
Read More Transitioning into 2020
Dear Friends, In the last few days more than one person has asked me how I cope with the upheaval – political, environmental, etc. – of this past year. How do you survive a psycho-social hurricane? Here are a few…
Read More The Impact of Betrayal
If you are reeling from the events of these past weeks, not because of their woeful indication of untreated mental illness at the helm of the U.S. political system and a passive, complicit political party allowing for chronically outrageous and…
Read More Patience and Compassion
Dear Friends, This is a poignant day, and for some, a strange one. It stirs questions – how to carry forward our history, including shocking loss, so much unexpected pain, and structures of all kinds we thought were solid coming…
Read More Trauma in Buddhist Community
After a summer of extended retreat, I came back to learn of the latest allegations of Sogyal Rinpoche’s severe misconduct. Perhaps like those of you who have spent much of your life in Buddhist communities, I’ve been deeply distressed by…
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