Getting Unstuck: A Buddhist & Psychotherapeutic Approach

Four Sundays: 10/19/25, 11/23/25, 02/08/26, 04/12/26

All Souls NYC – 1157 Lexington Avenue
1pm – 2:30pm |  In-Person

In this upcoming four-part course, I’ll be exploring the wish for favorable change of all kinds alongside the frustration we so often face when attempting to make needed change.

Together, we’ll talk through the insights offered in Buddhist psychology that support our natural capacity for change.  Using insights offered in the psychotherapeutic tradition, we’ll explore what contributes to feelings of stuckness, and our shared potential to work this through.

Please join me for a time of contemplation, lively conversation, and meditation.  All are welcome!  And no registration is required.