Day-Long Retreat: Self-Compassion for a Better World

January 24
10am – 4pm EST

In-person & Zoom: US Tibet House, NYC

Please join us in person or online for day of deepening the self-healing capacity we need to metabolize trauma and plant seeds of flourishing for ourselves and our whole world!

This retreat, led by academic director Joe Loizzo and core faculty Pilar Jennings, will focus on how the wisdom of selflessness and the art of self-love can help us move through self-soothing and self-care to uncover and uproot the core shame memories and beliefs that anchor our traumatic sense of self and world. This deep self-compassion is the vital catalyst we need to transform our traumatic way of being into fully embodied flourishing together with all those whose lives we touch, with our whole human family and with all life on earth.