Dr. Pilar Jennings - Coping with Sudden Change

Coping with Sudden Change

Dr. Pilar Jennings - When our suffering seems insurmountable, what we need most is patience.

When Our Suffering Seems Insurmountable…

Dr. Pilar Jennings - If you're feeling vulnerable, celebrate!

If You’re Feeling Vulnerable Celebrate

Dr. Pilar Jennings - Buddhist Healing Response to Anxiety

Buddhist Healing Response to Anxiety

Dr. Pilar Jennings - Anger

When Anger Feels Like Your Default Emotion

Dr. Pilar Jennings - The deepest levels of anxiety are unconscious.

The Deepest Levels of Anxiety Are Unconscious

Dr. Pilar Jennings - Healing Process for Depression

Healing Process for Depression

Dr. Pilar Jennings - We are trying to navigate life, especially with our losses.

We Are All Fellow Travelers

Dr. Pilar Jennings - Loss is one of the most painful experiences

Loss Is One of the Most Painful Experiences, but Also One of the Most Heart Opening

Dr. Pilar Jennings - Deal with Pain with Less Suffering

Deal with Pain with Less Suffering

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