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Dr. Pilar Jennings

Events

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December 8: Tibet House Retreat

This full day retreat will explore the teachings and methods of the Gradual Path in the Tibetan Buddhist tradition, emphasizing calm abiding, mindfulness, and healing visualizations. Open to all. Tibet House, 22 West 22nd Street, 2nd Floor, NYC

Saturday, December 8th, 10am – 5pm

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November 4 – July 7: All Souls Sangha

Sundays 1:30pm – 3pm
Monthly meditation and Dharma talk. Open to all.
1157 Lexington Avenue, between 79th and 80th Street, NYC.

November 4 – Working with Adversity (Forrest Church Gallery)
December 2 – Engaging with Empathy (Forrest Church Gallery)
January 6 – Radical Openness: Clearing the Space within for Self and Other (Forrest Church Gallery)
February 10 – Becoming Compassion: Cultivating an Inner Holding Environment (Forrest Church Gallery)
March 3 – Transforming Anger: Finding an Inner Guide (Forrest Church Gallery)
April 7 – Integration and Progress: Learning to Live with Well-being (Forrest Church Gallery)
May 5 – Progress as Perfection: Avoiding Missteps (Forrest Church Gallery)
June 9 – The Commitments of Mind Training (Forrest Church Gallery)
July 7 – The Guidelines for Lojong (Forrest Church Gallery)

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October 29 – December 3, 2018: Class Series on Monday Evenings – The Gradual Path to Freedom and Happiness

Awakening Your Wise Mind, Warm Heart and Inner Altruist Through Insight Meditation

Course Three in the four-year Sustainable Happiness Program with Dr. Pilar Jennings

This third course in the Nalanda Institute Sustainable Happiness Program covers everything you need to know about contemplative living, a step at a time, gradually unpacking the insights of self-healing, social engagement, and heroic altruism together with the practices of mindfulness, compassion and role-modeling imagery that foster them. Taught by contemplative psychotherapist and celebrated author Dr. Pilar Jennings, the course surveys the lifelong journey of contemplative healing and transformation at the heart of the Nalanda tradition preserved in Tibet. This world-class system of learning, reflection, and practice, designed to sustain contemplative life in the busy world, maps our journey from surviving to thriving in ways that empower us to make tangible progress through step-by-step insight and life-change.

This class is open to all, whether or not you’ve taken a prior Sustainable Happiness course.
Certificate-track students must meet prescribed requirements.

A day-long retreat is scheduled at the end of the course on December 8th which may be taken separately. Find out more about the retreat.

Faculty: Dr. Pilar Jennings

Dates: Monday evenings. October 29; November 5, 12, 19, 26; and November 3

Times: 7-9pm

Tuition: $25 per session or $135 for all six classes.

Location: Tibet House US, 22 West 15th Street (between Fifth and Sixth Avenues)

Registration: Online or in-person
Visit https://nalandainstitute.org/gradual-path-2018 for more information.

Tibet House – 22 West 15th Street, 2nd Floor, NYC